“The patented K-Mill 360 averaged 57% higher energy
expenditure per minute than conventional walking at the
same speed. This is most likely due to the fact that
subjects have to use muscles that are not as efficient when moving sideways or backwards, and hence the higher energy expenditure."
-Dr. Neil Wolkodoff
The K-Mill 360 enables you to improve balance and stability through multi-directional training. Unlike the repetitive movement of regular treadmills, the K-Mill 360 enables you to practice a full range of motion never before possible on a treadmill. From running backwards, side to side, to diagonally in any direction, you target muscle groups more efficiently, improve proprioception, and enhance agility. All of this will result in you achieving a better quality of life.
The rotating platform allows you to work more muscle groups, bringing you a well rounded exercise routine.